Whether your goal is to lose weight, tone, build muscle, be active, or all the above, we are here to motivate and encourage you! This 8-week program includes 8 personal training sessions, fitness assessment, temporary gym membership, and more! Click here to register > http://goo.gl/IfZjLf
As you start the new semester at CWRU, this is the best time to schedule regular physical activity into your routine. There is nothing more important to your success than your health and wellness!
Your membership includes full access to our facility, +80 group exercise classes, daily locker and towel, free parking while you exericise, and more!
Stop by for a tour, take a group exercise class, or just explore the facility anytime during M-F 5:30am-12:30am, Sat & Sun 8:00am-10:00pm.
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Introducing Couch to Confidence, a beginner's program designed to help you feel comfortable, confident, and motivated to reach your goals.
A friendly and professional trainer will teach you how to perform a variety of exercises safely and effectively while discovering activities you enjoy!