Skip to Main Content
CWRU Links
One to One Fitness

One to One Fitness

One to One Fitness

  • Free Guest Week January 14-20, 2017

    Free Guest Week Jan. 14-20th!

  • Get Fit for Life Program Jan 2017 Banner

    Get Fit for Life programs start in January! This is YOUR year for success! Fitness & Nutrition Programs

  • Kettlebellbanner

    Small Group, BIG Results! Try Kettlebell, TRX, Spartan Bootcamp or Total Body Training Today!

  • smoothiebanner

    Cool down and fuel up with a refreshing smoothie! See our full menu here >

Jan-Apr Group Ex Schedule

Jan-Apr Group Ex Schedule

It's a new schedule with new classes for the new year! Visit the group exercise page for highlights, including Pound Fitness, and try something new!
Learn more!

Join Today!

January Membership Special

This is YOUR year! Join in January and start 2017 off right! We are here to motivate you and provide you with all the tools for success.
Check out our January Special!

Be in the Know | 121 Fitness Special Events & News

January Shake of the Month

January Shake of the Month

The Acai berry is renowned for promoting a healthy cardiovascular system and digestive tract and this shake is packed with antioxidants, healthy fats and fiber!
Learn More about our Recovery Zone >

Dress for Success Clothing Drive

Dress for Success Clothing Drive

As you clean out your closets this holiday season, consider helping others! Donate your gently used interview or work appropriate clothing and accessories to women in need! Click here to view example donation items. Donations will be accepted through January 6th - just drop them off in our front lobby!

NEW Total Body Training Class!

NEW Total Body Training Class!

NEW Total Body Training will help you build strength and endurance by engaging you in maximal effort exercise for short bursts of time. The stations within each circuit will cumulatively fatigue each muscle group in your body while providing the heart strengthening benefits of cardio respiratory exercise. Dumbbells, medicine balls, TRX suspension straps, and the heavy bag will be incorporated into every class.
Check out the Schedule Here >

One to One Info

2130 Adelbert Rd
Cleveland, OH 44106

Mon-Fri: 5:30 a.m. to 12:30 a.m.*
Sat + Sun: 8 a.m. to 10 p.m.*
*the exercise floor closes 30 min prior 

Map Us

What We Offer:

One to One Daily Events

View full calendar >