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One to One Fitness
Weight Room Updates

New and Improved!

Stop by and check out our new and improved weight room, stocked with 2 new Matrix Half Racks with platforms, and band pegs, new bumper plates, a new Multi Station Cybex Jungle Gym, 2 Legend Olympic Flat Bench Presses, and more on the way! More space and all the equipment you need for a great full body workout.

Learn to Lift Sub

New Learn to Lift Series!

The goal of these classes is to teach the basic techniques on how to safely and effectively perform the fundamental barbell lifts and to inspire people to train consistently and perfect the lifts over time. Free workshops begin July 13th!

Welcome Graduate & Professional Students!

Did you know that your membership is included in your Wellness Initiative?


As you start the new semester at CWRU, this is the best time to schedule regular physical activity into your routine. There is nothing more important to your success than your health and wellness! ‌

Your membership includes full access to our facility, +80 group exercise classes, daily locker and towel, free parking while you exericise, and more!

Stop by for a tour, take a group exercise class, or just explore the facility anytime during M-F 5:30am-12:30am, Sat & Sun 8:00am-10:00pm.

CLICK HERE TO LEARN MORE

 


Be in the Know | 121 Fitness Special Events & News


121 Fitness Walking Club Starts Monday, May 11th!

121 Fitness Walking Club Starts Monday, May 11th!

Join us every Monday, Wednesday, and Friday at noon for a refreshing afternoon walk around the campus, University Circle, Little Italy and Cleveland Heights areas! FREE to the public, so feel free to bring your friends, family, or co-workers! Complete information and details for each walk are always posted online via our Walking Club site. Walk | Run | Cycle

Student Temporary Memberships for Summer

Student Temporary Memberships for Summer!

Enjoy a temporary membership for only $40+ tax per month, for up to 4 months! (Total Savings of $80!) No initiation fee or security deposit is due. Temporary membership can only be applied through August 31st. Must be a full time student with valid ID. E-mail us or stop by to find out more! Temporary Membership Pricing

Yoga on the Quad

Free Outdoor Yoga on the Quad Every Tuesday

121 Fitness Yoga instructors will host a FREE 8-week outdoor yoga series on the Quad! Classes are held from 12:00-1:00pm behind Adelbert Hall. All are welcome! No prior registration is required.

One to One Info

2130 Adelbert Rd
Cleveland, OH 44106

216.368.1121
onetoone@case.edu

Mon-Fri: 5:30 a.m. to 12:30 a.m.*
Sat + Sun: 8 a.m. to 10 p.m.*
*the exercise floor closes 30 min prior 

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