Visual Fitness Planner (VFP) is an amazing computer software program that generates a three-dimensional replica of your body based on your height, weight, body fat, and age. Using a before and after picture, you will actually see how your body can transform with exercise and proper nutrition!
(see example picture below!) Besides showing how your appearance will change on the outside, the computer will also assess how your body will change on the inside. The computer will calculate your Health Age (the actual age of your body rather than your chronological age) and display your current risk for heart disease, cancer, stroke, and diabetes. Its all about seeing the benefits of exercise on the inside and outside of your body! (see example pictures below!)
Call 216-368-1121 or email onetoone@case.edu and reference this article to receive your FREE VFP Analysis!
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 Now is the time to
Invest in your health!
How much money does being
unhealthy cost? Click here to find out!
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Calculate your Current Health Age. In other words, how "old" is your body compared to your actual age? With the help of exercise and nutrition, we can assist you in reaching your "goal" age!
We will provide you with an assessment of your current risk for diabetes, heart disease, stroke, and cancer (purple bars below). We can then show you how changing your exercise, nutrition and smoking habits can often dramatically change your risk for those same diseases. Who wouldn't want to lower their risk of often fatal diseases? We can help you do it!
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